Baked Salmon with Dill Recipe

Looking for an easy Baked Salmon with Dill recipe? Learn how to make Baked Salmon with Dill using healthy ingredients.


Submitted by pfatcats

Makes 4 servings



The delicate combination of fresh dill and lemon lend just enough flavor to add interest to plain baked fish.

Recipe Ingredients for Baked Salmon with Dill

24 ounce salmon fillets (about 1" thick)
1 1/2 tablespoons dill, fresh
1/2 teaspoon kosher salt
1/8 teaspoon black pepper, freshly ground
4 lemon wedges

Recipe Directions for Baked Salmon with Dill

  1. Preheat oven to 350.

  2. Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray.

  3. Sprinkle fish with dill, salt, and pepper.

  4. Bake at 350 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

  5. Serve with lemon wedges.

Categories

Main Dish

Nutrition Facts
Serving Size 179.1g
Amount Per Serving
Calories
355
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
397mg
17%
Potassium
702mg
20%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
37.9g
Vitamin A 3% Vitamin C 18%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement