Baked Ratatouille Recipe

Looking for an easy Baked ratatouille recipe? Learn how to make Baked ratatouille using healthy ingredients.


Submitted by einat

Makes 12 servings



A winter variation of the famous summery French ratatouille. This is a convenient and delicious way of eating vegetables during the week. I use it as a side dish for roasted chicken or fish, or with two poached or fried eggs on top as a main dish. Adapted from the ratatouille recipe in "French women don't get fat".

Recipe Ingredients for Baked ratatouille

1/4 c. chopped garlic
1/2 c. chopped parsley
29 oz diced tomatoes
40 oz eggplant
25 oz zucchini
10 oz sliced mushrooms
1/4 c. extra virgin olive oil
1/2 tsp. salt
1/2 tsp. ground black pepper

Recipe Directions for Baked ratatouille

  1. Preheat oven to 350.

  2. Sliced eggplants and zucchini in 1/2 inch rounds. Slice very large eggplant slices in half. Layer eggplant, zucchini, tomatoes, mushrooms, parsley and garlic in dutch oven. Sprinkle with salt, pepper and drizzle some olive oil. Continue layering until you run out of veggies. I always end up with 3 or 4 layers. Bake for 2 to 2 1/2 hours, until very soft.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 255.9g
Amount Per Serving
Calories
95
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
111mg
5%
Potassium
636mg
18%
Total Carbohydrates
12.0g
4%
Dietary Fiber
5.1g
20%
Sugars
5.5g
Protein
3.3g
Vitamin A 19% Vitamin C 43%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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