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Baked Potatoes with Leek Recipe

Looking for an easy baked potatoes with leek recipe? Learn how to make baked potatoes with leek using healthy ingredients.


Submitted by eleneta

Makes 1 serving



add sal pepper, herbs and one tbsp parmesan cheese

Recipe Ingredients for baked potatoes with leek

1 large Egg, White
1 dash Salt, Table
2 potato small (1-3/4" to 2-1/2" dia) Potatoes, Baked, Flesh And Skin
1 serving Cream Cheese Light
1 medium raw Leeks

Recipe Directions for baked potatoes with leek

  1. cook leek in m/w for 3 m

  2. cook potatoes in m/w for 10 m

  3. preheat oven

  4. scoop the skin of cooked potatoe and mix with cream cheese, leek, egg white, herbs, salt, pepper

  5. fill the skins, sprinkle parmesan and bake until golden

Categories

Main Dish

Nutrition Facts
Serving Size 430.4g
Amount Per Serving
Calories
382
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1053mg
44%
Potassium
1690mg
48%
Total Carbohydrates
73.6g
25%
Dietary Fiber
8.1g
32%
Sugars
8.5g
Protein
14.5g
Vitamin A 9% Vitamin C 64%
Calcium 20% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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