Baked Potatoe with Broccoli Recipe

Looking for an easy baked potatoe with broccoli recipe? Learn how to make baked potatoe with broccoli using healthy ingredients.


Submitted by aliegha

Makes 3 servings



good thing to do with red potatoes

Recipe Ingredients for baked potatoe with broccoli

3 potato small (1-3/4" to 2-1/2" dia) Potatoes, Red, Flesh And Skin, Baked
3 1tsp Olive Oil
3 tsp Italian Seasoning
1 cup, chopped Broccoli

Recipe Directions for baked potatoe with broccoli

preheat oven to 350. cut potatoes into chunks, drizzle with olive oil, make sure it coats, sprinkle the italian seasoning on, put in oven for 25 min. or until tender
Categories

Side Dish

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
181
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
38mg
2%
Potassium
905mg
26%
Total Carbohydrates
30.8g
10%
Dietary Fiber
4.2g
17%
Sugars
2.7g
Protein
4.4g
Vitamin A 16% Vitamin C 85%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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