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Baked Potato Soup Recipe

Looking for an easy Baked Potato Soup recipe? Learn how to make Baked Potato Soup using healthy ingredients.


Submitted by lyndzloo79

Makes 8 servings



Comfort food... Good with a salad, but maybe a smaller bowl!

Recipe Ingredients for Baked Potato Soup

6 cups of skim milk
1 tbsp butter
2/3 cup flour
3/4 cup shredded cheddar cheese
1 cup sour cream
1 tbsp salt
2 tsp pepper
4 large baked potatos
1/2 cup green onions

Recipe Directions for Baked Potato Soup

  1. Mash baked potatos in small bowl and set aside.

  2. In a large soup pot, add the flour. Gradually whisk in the milk, whisk until smooth. Cook over medium heat until thick, about 8 minutes. Add mashed potatoes, cheese, salt, and pepper. Stir until the cheese melts.

  3. Add in sour cream and green onions. Cook over low heat until thoroughly heated, do not boil the soup. Ladle soup into bowls and garnish with toppings. Serve warm

Categories

Soup

Nutrition Facts
Serving Size 393.8g
Amount Per Serving
Calories
360
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
1057mg
44%
Potassium
1174mg
34%
Total Carbohydrates
50.9g
17%
Dietary Fiber
3.9g
16%
Sugars
11.4g
Protein
14.8g
Vitamin A 16% Vitamin C 26%
Calcium 37% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sodium
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