Baked Potato Recipe

Looking for an easy Baked Potato recipe? Learn how to make Baked Potato using healthy ingredients.


Submitted by xsn

Makes 1 serving



http://allrecipes.com/recipe/perfect-baked-potato/Detail.aspx

Recipe Ingredients for Baked Potato

1 small baking potato
1 teaspoon olive oil
1/2 teaspoon salt
2 teaspoons butter
1 pinch freshly ground black pepper
1/4 cup shredded Cheddar cheese

Recipe Directions for Baked Potato

  1. pierce the skin several times with a knife or fork. Rub the skin with olive oil, then with salt.

  2. Place the potato in the preheated oven, and bake for 90 minutes, or until slightly soft and golden brown. Slice the potato down the center, and serve with butter and black pepper. Sprinkle shredded Cheddar cheese over the top, if desired.

  3. Footnotes

  4. Variation

  5. For a treat, try slicing the very top of the potato off rather than slicing it in two, forming a 'lid'. Scoop out the fluffy contents of the potato, keeping the skin intact. Mix the potato in a bowl with butter, grated cheese and black pepper, then spoon the mixture back into the skin. Replace the lid and serve.

Categories

Salads

Nutrition Facts
Serving Size 215.3g
Amount Per Serving
Calories
339
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
11.5g
57%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1403mg
58%
Potassium
723mg
21%
Total Carbohydrates
27.1g
9%
Dietary Fiber
4.1g
16%
Sugars
2.1g
Protein
10.0g
Vitamin A 11% Vitamin C 56%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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