Baked Potato Fries Recipe

Looking for an easy Baked Potato Fries recipe? Learn how to make Baked Potato Fries using healthy ingredients.


Submitted by ajphiliips

Makes 3 servings



These are great and half the calories. NOTE: The potatoes should be baked not boiled.

Recipe Ingredients for Baked Potato Fries

1.5 tbsp Extra Virgin Olive Oil
1 tsp Pepper, Black
1 tsp Salt, Table
2 large (3" to 4-1/4" dia.) Potatoes, Boiled

Recipe Directions for Baked Potato Fries

  1. Peel and cut the potatoes into 1/2in strips.

  2. Place onto a baking sheet.\

  3. Drizzle with olive oil, salt, and pepper.

  4. Bale at 425 for 25-30 minutes or until tender.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
234
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
785mg
33%
Potassium
665mg
19%
Total Carbohydrates
40.5g
13%
Dietary Fiber
3.8g
15%
Sugars
1.7g
Protein
3.5g
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sugar
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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