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Baked Pork Chops Recipe

Looking for an easy Baked Pork Chops recipe? Learn how to make Baked Pork Chops using healthy ingredients.


Submitted by lisa_spence

Makes 4 servings



Place pork chops in a baking dish. Mix the 3 remaining ingredients and pour over pork chops. Add 1/4 cup water in baking dish. Bake at 350F for about 1 hour.

Recipe Ingredients for Baked Pork Chops

4 pork chops
3/4 cup brown sugar
2 tbsp. mustard
2 tbsp. lemon juice

Recipe Directions for Baked Pork Chops

  1. Place pork chops in a baking dish.

  2. Mix the 3 remaining ingredients and pour over pork chops.

  3. Add 1/4 cup water in baking dish.

  4. Bake at 350F for about 1 hour.

Categories

Main Dish

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
387
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
64mg
3%
Potassium
359mg
10%
Total Carbohydrates
29.3g
10%
Dietary Fiber
0.9g
4%
Sugars
26.9g
Protein
19.4g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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