Baked Pork Chops Recipe

Looking for an easy Baked Pork Chops recipe? Learn how to make Baked Pork Chops using healthy ingredients.


Submitted by daddytatafu

Makes 4 servings



A little pan frying and then oven baking for delicious pork chops

Recipe Ingredients for Baked Pork Chops

4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) Pork, Fresh, Loin, Sirloin (Chops), Bone-in
1 tsp Garlic Powder
4 grams Season All Seasoned Salt
2 large Egg, Whole
1/4 cup Gold Medal All Purpose Flour
2 cup Panko Breadcrumbs
4 tbsp Olive Oil
1 can (10.75 oz) Soup, Cream Of Mushroom
1/2 cup Milk, Nonfat, Fluid
12 serving White Cooking Wine

Recipe Directions for Baked Pork Chops

See recipe and instructions @ http://cullyskitchen.com/baked-pork-chop-with-gravy-recipe/
Categories

Main Dish

Nutrition Facts
Serving Size 565.7g
Amount Per Serving
Calories
601
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
1685mg
70%
Potassium
418mg
12%
Total Carbohydrates
51.8g
17%
Dietary Fiber
4.3g
17%
Sugars
4.3g
Protein
29.4g
Vitamin A 3% Vitamin C 2%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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