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Baked Pasta From Olga's Healthy Choice Recipe

Looking for an easy Baked Pasta from Olga's Healthy Choice recipe? Learn how to make Baked Pasta from Olga's Healthy Choice using healthy ingredients.


Submitted by AuroraOlga51

Makes 4 servings



Another good choice when you are active in sports like jogging, playing tennis or swimming 3 - 4 times in a week.

Recipe Ingredients for Baked Pasta from Olga's Healthy Choice

200 g whole wheat pasta
3 small egg
300 g milk 2%
100 g Gouda Cheese 11%
1 tbsp parsley
1 pinch of salt
1 pinch of pepper
1 pinch of chili pepper

Recipe Directions for Baked Pasta from Olga's Healthy Choice

  1. Boil the pasta in classical way, drain.

  2. Prepare the sauce in a bowl with other ingredients.

  3. Place them all together in a deep baking tray and mixed properly.

  4. Bake in oven at 250 o C for about 20-25 minutes without pre-heat.

  5. Bonne appetite!

Categories

Pasta, Main Dish, Mediterranean, Bake, Vegetarian

Nutrition Facts
Serving Size 178.9g
Amount Per Serving
Calories
360
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
341mg
14%
Potassium
349mg
10%
Total Carbohydrates
41.6g
14%
Dietary Fiber
4.5g
18%
Sugars
5.8g
Protein
18.4g
Vitamin A 11% Vitamin C 2%
Calcium 30% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
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