Baked Parmesan Tomatoes Recipe

Looking for an easy Baked Parmesan Tomatoes recipe? Learn how to make Baked Parmesan Tomatoes using healthy ingredients.


Submitted by uffdah11

Makes 4 servings



A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish. Or try sandwiching them between slices of your favorite whole-wheat country bread.

Recipe Ingredients for Baked Parmesan Tomatoes

4 tomatoes , halved horizontally
1/4 cup freshly grated Parmesan cheese
1 teaspoon chopped fresh oregano
1/4 teaspoon salt
1 Freshly ground pepper to taste
4 teaspoons extra-virgin olive oil

Recipe Directions for Baked Parmesan Tomatoes

  1. Preheat oven to 450 F.

  2. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 134.5g
Amount Per Serving
Calories
90
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
249mg
10%
Potassium
306mg
9%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.7g
7%
Sugars
3.3g
Protein
3.5g
Vitamin A 22% Vitamin C 26%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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