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Baked Parmesan Potato House Fries Recipe

Looking for an easy Baked Parmesan Potato House Fries recipe? Learn how to make Baked Parmesan Potato House Fries using healthy ingredients.


Submitted by granny7

Makes 4 servings



A tasty, crunchy potato to have along side a hot sandwhich. When you want french fries without the fat. Very satisfying and flavorful.

Recipe Ingredients for Baked Parmesan Potato House Fries

4 small potatoes, washed and unpeeled
2 tablespoons vegetable oil
4 tablespoons dry parmesan cheese
1 teaspoon garlic salt
1 teaspoon black pepper

Recipe Directions for Baked Parmesan Potato House Fries

  1. Make ahead: Wash and dry 4 small potatoes. Leave skin on. Prick with a fork or knife and bake in the microwave until fork tender. After the potatoes are cool, cut into halves and then cut each half into thirds. Place potatoes in a plastic container. Add oil, garlic salt and pepper, cover with lid and toss until all pieces are well coated. Refrigerate until ready for use later in the day.

  2. Pre heat oven to 425 degrees: Place the dried grated pamesan cheese in bowl (any jar brand will do) remove potatoes from container and toss in the cheese. Place on a cookie sheet making sure they have enough space to brown. Bake for 10 minutes turning once during that time. Potatoes will be brown and slightly crunchy. Serve right away. 6 pieces each. Enjoy

Categories

Side Dish

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
204
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
87mg
4%
Potassium
712mg
20%
Total Carbohydrates
27.7g
9%
Dietary Fiber
4.2g
17%
Sugars
2.1g
Protein
4.9g
Vitamin A 1% Vitamin C 56%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
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