Baked Oreagano Chicken Recipe

Looking for an easy Baked Oreagano Chicken recipe? Learn how to make Baked Oreagano Chicken using healthy ingredients.


Submitted by hickswife

Makes 3 servings



from the Betty Crocker 300 calorie cookbook

Recipe Ingredients for Baked Oreagano Chicken

287 grams boneless skinless chicken breast
1/8 c. Italian bread crumbs
1 tbsp. grated Parmesan cheese
1/4 tsp. dried oregano
1/2 tsp. garlic powder
1/4 tsp. ground pepper

Recipe Directions for Baked Oreagano Chicken

  1. heat oven to 425 degrees

  2. spray a baking sheet with cooking spray

  3. in a small bowl mix all ingredients except chicken with a fork

  4. wet chicken, coat chicken with bread crumb mixture, place in pan

  5. bake uncovered for about 25 minutes or until juices run clear

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 102.8g
Amount Per Serving
Calories
210
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
183mg
8%
Potassium
244mg
7%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
29.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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