Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Baked Oatmeal Snack Bars Recipe

Looking for an easy Baked Oatmeal Snack Bars recipe? Learn how to make Baked Oatmeal Snack Bars using healthy ingredients.


Submitted by larabarb

Makes 9 servings



http://www.katheats.com/favorite-foods/baked-oatmeal-snack-bars

Recipe Ingredients for Baked Oatmeal Snack Bars

1 1/2 cups rolled oats
1/2 cup chopped walnuts [or any nuts you like]
1/2 cup raisins
1/4 cup seeds (any you like ? sunflower, pumpkin, flax, sesame)
1 tsp cinnamon
1 tsp kosher salt
1 1/4 cups skim milk
1 egg
1 tsp vanilla

Recipe Directions for Baked Oatmeal Snack Bars

  1. Preheat oven to 350*

  2. Mix dry ingredients.

  3. Mix wet ingredients.

  4. Pour wet into dry. Stir to combine.

  5. Pour into a 99 baking dish either coated in cooking spray or lined with parchment.

  6. Bake for 40 minutes.

  7. Cut into 9 squares.

Categories

Breakfast

Nutrition Facts
Serving Size 70.4g
Amount Per Serving
Calories
148
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
283mg
12%
Potassium
179mg
5%
Total Carbohydrates
18.8g
6%
Dietary Fiber
2.4g
10%
Sugars
7.0g
Protein
5.2g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement