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Baked Oatmeal (Seas On Ed with Salt) Recipe

Looking for an easy Baked Oatmeal (Seas on ed with Salt) recipe? Learn how to make Baked Oatmeal (Seas on ed with Salt) using healthy ingredients.


Submitted by nk5

Makes 7 1/2 servings



Baked Oatmeal (Seas on ed with Salt, pg 1)

Recipe Ingredients for Baked Oatmeal (Seas on ed with Salt)

1 1/4 c whole milk
3 eggs
2/3 c sunflower oil
1/2 c sugar
2 1/2 t baking powder
1/2 t salt
3 3/4 c oats
1 t cinnamon

Recipe Directions for Baked Oatmeal (Seas on ed with Salt)

Baked Oatmeal (Seas on ed with Salt)
Categories

Breakfast

Nutrition Facts
Serving Size 134.3g
Amount Per Serving
Calories
430
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
200mg
8%
Potassium
400mg
11%
Total Carbohydrates
44.0g
15%
Dietary Fiber
4.3g
17%
Sugars
16.0g
Protein
8.9g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
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