Calories in Baked Oatmeal


Wondering how many calories are in Baked Oatmeal?

Get Nutritional Facts and the Health Benefits for Baked Oatmeal




x
serving (103.6 g)


 
 

Nutrition Grade
Calories

A
175




Add to Log


Add to Meal


Add to Recipe



Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
  • High in sugar
  • Contains alcohol
Nutrition Facts
Serving Size
1 serving (103.6 g)
Amount Per Serving
Calories
175
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
302mg
9%
Total Carbohydrates
33.9g
11%
Dietary Fiber
4.1g
16%
Sugars
12.5g
Protein
5.6g
Vitamin A 1% Vitamin C 4%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet
Ingredients (Makes 6 servings)
Directions
Mix wet ingredients into dry ingredients, add blueberries.

Drop into a 12-cup muffin pan (or 8x8 cooking pan), sprayed.

Bake at 350 for 30 minutes, but turn broiler on high for the last 5 minutes to crisp tops.

Cool and serve.


Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...