Baked Oatmeal Recipe

Looking for an easy Baked Oatmeal recipe? Learn how to make Baked Oatmeal using healthy ingredients.


Submitted by sfb714

Makes 6 servings



Lovely breakfast item. Not my idea, but I love it.

Recipe Ingredients for Baked Oatmeal

1 cup Rolled Oats
1/4 cup flax meal
1/2 tsp. baking powder
3/4 tsp. ground cinnamon
1 pinch salt
1/4 cup maple syrup
1 cup skim milk
1 large egg, lightly beaten
2 tbsp. salted butter, melted and cooled slightly
1 tsp. vanilla extract
2 ripe bananas, peeled and sliced
1 cup blueberries or raspberries, fresh or frozen, divided

Recipe Directions for Baked Oatmeal

  1. Preheat the oven to 375F.

  2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla.

  3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats.

  4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.

Categories

Breakfast

Nutrition Facts
Serving Size 153.0g
Amount Per Serving
Calories
166
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
85mg
4%
Potassium
307mg
9%
Total Carbohydrates
25.2g
8%
Dietary Fiber
3.1g
12%
Sugars
17.3g
Protein
4.1g
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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