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Baked Oatmeal Recipe

Looking for an easy Baked Oatmeal recipe? Learn how to make Baked Oatmeal using healthy ingredients.


Submitted by kkppkkyay

Makes 10 servings



Top with apples or raisins walnuts, whatever you like...

Recipe Ingredients for Baked Oatmeal

1 egg
1 cup unsweetened apple sauce
1/2 banana
2/3 cup 2% milk
2 tbsp Agave Nectar
2 1/2 cups Rolled Oats
1 1/2 tbsp Flax Seed Whole Golden Roasted
2 tsp ground cinnamon

Recipe Directions for Baked Oatmeal

  1. Preheat oven to 350F and line a 12 cup muffin pan with muffin liners. Spray each liner with non-stick spray and set aside.

  2. Place wet ingredients in the bowl of your processor or blender and blend just until combined.

  3. Place all dry ingredients in a large bowl and combine. Pour wet into dry and mix. It will be runny, but don?t worry!

  4. Pour mixture into 10-12 muffin cups and top with desired toppings.

  5. Place in prepared oven and bake for 25-30 minutes or until toothpick inserted comes out clean. Mine were done at 27 minutes.

  6. Allow to cool in the pan for 2-3 minutes before removing onto a cooling rack.

Categories

Breakfast

Nutrition Facts
Serving Size 76.8g
Amount Per Serving
Calories
125
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
13mg
1%
Potassium
72mg
2%
Total Carbohydrates
22.3g
7%
Dietary Fiber
3.2g
13%
Sugars
7.6g
Protein
3.9g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
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