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Baked Oatmeal Recipe

Looking for an easy Baked Oatmeal recipe? Learn how to make Baked Oatmeal using healthy ingredients.


Submitted by debrickvan

Makes 6 servings



Quick breakfast to prepare ahead of time.

Recipe Ingredients for Baked Oatmeal

1/2 cup Unsweetened Apple Sauce
1 oz No Calorie Sweetener
2 large Egg, Whole
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
2 tsp Baking Powder
3 cup dry Old Fashioned Quaker Oats
1 cup (not packed) Raisins, Seedless
0.5 cup Chopped Walnuts

Recipe Directions for Baked Oatmeal

Mix all ingredients. Pour into greased 9x9 pan or cupcake tins. Bake at 425 degrees for 30 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 158.6g
Amount Per Serving
Calories
344
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
150mg
6%
Potassium
264mg
8%
Total Carbohydrates
57.0g
19%
Dietary Fiber
9.9g
40%
Sugars
19.5g
Protein
10.8g
Vitamin A 3% Vitamin C 1%
Calcium 13% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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