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Baked Oatmeal Cups Recipe

Looking for an easy Baked Oatmeal Cups recipe? Learn how to make Baked Oatmeal Cups using healthy ingredients.


Submitted by SleepingWillow

Makes 15 servings



Baked Oatmeal Cups Usually makes 12 large cups. I made 15 smaller cups.

Recipe Ingredients for Baked Oatmeal Cups

4 cup Quick Oats
1 large(33 g) Egg, White
1 large (8" to 8-7/8" long) Bananas
2 ea Fruitsations Apple Sauce, Cherry
6 packet SPLENDA No Calorie
1 tsp Vanilla Extract
0.5 tsp Baking Soda
1 cup, halves Strawberries
0.25 cup Blueberries
0.75 cup Chocolate Chips Semi-Sweet

Recipe Directions for Baked Oatmeal Cups

  1. Preheat oven to 350 degrees.

  2. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.

  3. Add in oats, salt, baking powder, flax and cinnamon and mix well with wet ingredients.

  4. Finally pour in milk and combine.

  5. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners.

  6. Pour mixture evenly into muffin tin cups.

  7. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.

  8. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.

Categories

Breakfast

Nutrition Facts
Serving Size 51.8g
Amount Per Serving
Calories
123
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
54mg
2%
Total Carbohydrates
23.5g
8%
Dietary Fiber
3.4g
14%
Sugars
7.0g
Protein
3.3g
Vitamin A 0% Vitamin C 12%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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