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Baked Oatmeal Blueberry Banana Recipe

Looking for an easy Baked Oatmeal Blueberry Banana recipe? Learn how to make Baked Oatmeal Blueberry Banana using healthy ingredients.


Submitted by sallystang

Makes 5 servings



Blueberry and banana oatmeal, need I say more?

Recipe Ingredients for Baked Oatmeal Blueberry Banana

2 bananas
1 1/2 c blueberries
2 T honey
1 c oats
32 g chopped walnuts
1/2 t baking powder
3/4 t cinnamon
1 c skim milk
1/4 c egg beaters
1 t vanilla

Recipe Directions for Baked Oatmeal Blueberry Banana

  1. Place 1 c blueberries, and sliced bananas in a 8x 8 or 9x9 casserole dish that has been sprayed with nonstick spray. Drizzle with 1 T honey and 2T nuts.

  2. Bake at 375 for about 15 mins or till bananas are soft. Meanwhile, mix 2T nuts, oats, baking powder, cinnamon in a small bowl. In another small bowl, mic milk, egg beaters, 1T honey and vanilla.

  3. Take casserole out of oven, sprinkle with oat mixture, then pour milk egg mixture over.

  4. Bake at 375 for 30 mins or till done.

Categories

Breakfast

Nutrition Facts
Serving Size 185.1g
Amount Per Serving
Calories
221
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
47mg
2%
Potassium
448mg
13%
Total Carbohydrates
38.8g
13%
Dietary Fiber
4.6g
18%
Sugars
19.9g
Protein
7.7g
Vitamin A 5% Vitamin C 14%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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