Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Baked Oatmeal Bars Recipe

Looking for an easy baked oatmeal bars recipe? Learn how to make baked oatmeal bars using healthy ingredients.


Submitted by araymond61

Makes 9 servings



change out the fruit when you want to

Recipe Ingredients for baked oatmeal bars

3 cups oatmeal
2 cups liquid egg whites
2/3 cup reduced fat buttermilk
1 cup frozen blueberries
1 cup peach
1/4 cup splenda brown sugar
1 tsp vanilla
1 tsp baking powder
1 tsp baking soda

Recipe Directions for baked oatmeal bars

combine wet together, then dry in separate bowls then combine together let set five minutes. cook at 350 for 40 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 141.4g
Amount Per Serving
Calories
187
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
250mg
10%
Potassium
204mg
6%
Total Carbohydrates
29.1g
10%
Dietary Fiber
3.4g
14%
Sugars
9.7g
Protein
10.4g
Vitamin A 2% Vitamin C 5%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement