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Baked Oatmeal Bars Recipe

Looking for an easy Baked Oatmeal Bars recipe? Learn how to make Baked Oatmeal Bars using healthy ingredients.


Submitted by arcelas

Makes 20 servings



Delicious for breakfast or anytime, plain or with a fruit topping!

Recipe Ingredients for Baked Oatmeal Bars

6 cups rolled oats
4 cups applesauce
1 cup chopped dates
1 cup raisins
2 tsp salt
1 tbsp vanilla

Recipe Directions for Baked Oatmeal Bars

  1. Mix dry ingredients

  2. Mix wet ingredients

  3. Mix together

  4. bake in greased 9x13 pan for 40-45 min @ 350 degrees

Categories

Breakfast

Nutrition Facts
Serving Size 90.8g
Amount Per Serving
Calories
163
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
236mg
10%
Potassium
239mg
7%
Total Carbohydrates
34.6g
12%
Dietary Fiber
4.1g
16%
Sugars
15.2g
Protein
3.8g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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