Baked Italian Tomatoes Recipe

Looking for an easy Baked Italian Tomatoes recipe? Learn how to make Baked Italian Tomatoes using healthy ingredients.


Submitted by sarahbarracuda

Makes 8 servings



Baked tomatoes with Kosher parmesan cheese, fresh oregano, salt and pepper.

Recipe Ingredients for Baked Italian Tomatoes

4 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1/4 tsp Salt, Table
1 tbsp Pepper, Black
1/4 cup Parmesan, Grated Cheese
1 tablespoon Oregano
1 tablespoon olive oil

Recipe Directions for Baked Italian Tomatoes

  1. Take a large cookie sheet and lay parchment paper on it.

  2. Wash 4 tomatoes. Halve tomatoes radially (around the "waist", not from top-to-bottom).

  3. Place tomatoes on parchment-lined cookie sheet.

  4. Sprinkle salt (this will help to draw the juices out of the tomatoes). Add pepper to "taste".

  5. Place approximately 3 tiny oregano leaves on each tomato.

  6. Top with parmesan cheese.

  7. Drizzle with extra virgin olive oil.

  8. Bake at 450 degrees Fahrenheit for 15 - 25 minutes.

Categories

Tomatoes, Main Dish, Italian, Bake, Vegetarian, Gluten-Free, Kosher

Nutrition Facts
Serving Size 68.1g
Amount Per Serving
Calories
42
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
125mg
5%
Potassium
162mg
5%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.0g
4%
Sugars
1.7g
Protein
1.8g
Vitamin A 11% Vitamin C 14%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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