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Baked Italian Chicken Recipe

Looking for an easy Baked Italian Chicken recipe? Learn how to make Baked Italian Chicken using healthy ingredients.


Submitted by klynnefletch2

Makes 9 servings



Chicken breasts baked with spices, herbs and tomatoes

Recipe Ingredients for Baked Italian Chicken

12 oz Fresh Boneless Skinless Chicken Breasts
0.5 oz Extra Virgin Olive Oil
1 serving Minced Garlic
1 tbsp Sage, Ground
2 cup Tomatoes, Red, Ripe
2 tbsp chopped Onions

Recipe Directions for Baked Italian Chicken

Place all ingredients in a covered baking dish. Bake at 350 for about one hour. remove cover for the last 15 minutes.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 109.1g
Amount Per Serving
Calories
72
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
185mg
8%
Potassium
123mg
4%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.7g
3%
Sugars
2.1g
Protein
8.2g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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