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Baked Gingerbread Pancake Recipe

Looking for an easy Baked Gingerbread Pancake recipe? Learn how to make Baked Gingerbread Pancake using healthy ingredients.


Submitted by andrea84

Makes 4 servings



This no-fuss pancake inflates like a balloon in the oven but sinks immediately on cooling, forming an inviting nest for toppings like yogurt or sliced pears.

Recipe Ingredients for Baked Gingerbread Pancake

1 spray cooking spray, butter-flavoured
1/2 cup skim milk, fat-free
1/2 cup all-purpose flour
2 tbsp all-purpose flour
1/2 cup applesauce, unsweetened
1/2 cup egg substitute, fat-free
1 tbsp molasses, dark
1 tbsp sugar
1/4 tsp ground ginger
1/4 tsp ground cinnamon
1/4 tsp table salt
1 cup lemon yogurt , low-fat

Recipe Directions for Baked Gingerbread Pancake

  1. Preheat oven to 425F. Coat an ovenproof nonstick skillet with cooking spray.

  2. Stir together all ingredients, except yogurt, in a medium bowl; whisk until batter is lump-free. (Be careful not to overbeat.) Pour batter into skillet. Bake until pancake is firm but puffed up, about 12 minutes.

  3. Immediately remove pancake from oven (it will deflate quickly) and cut into 4 wedges. Spoon one wedge onto each plate and top with 1/4 cup of yogurt.

Categories

Breakfast

Nutrition Facts
Serving Size 182.2g
Amount Per Serving
Calories
188
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
261mg
11%
Potassium
414mg
12%
Total Carbohydrates
31.5g
10%
Dietary Fiber
1.0g
4%
Sugars
15.1g
Protein
10.1g
Vitamin A 4% Vitamin C 1%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in sugar
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