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Baked Garlic Chicken Recipe

Looking for an easy Baked Garlic Chicken recipe? Learn how to make Baked Garlic Chicken using healthy ingredients.


Submitted by eandimom

Makes 8 servings



great fast and easy meal for your family

Recipe Ingredients for Baked Garlic Chicken

2 teaspoons garlic
1/4 cup olive oil
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
24 ozs boneless skinless chicken thighs

Recipe Directions for Baked Garlic Chicken

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.

  3. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Categories

Main Dish

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
249
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
146mg
6%
Potassium
220mg
6%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
26.3g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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