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Baked French Toast W Blueberries Recipe

Looking for an easy BAKED FRENCH TOAST W BLUEBERRIES recipe? Learn how to make BAKED FRENCH TOAST W BLUEBERRIES using healthy ingredients.


Submitted by daphnedog

Makes 1 serving



SOAK BROKEN UP BREAD BUT BEFORE ADD CINNAMIN & SOME VANULLA AND SOME SPLENDA,SPRAY PAN TO BAKE IT IN,SPRINKLE BLUEBERRIES ON TOP

Recipe Ingredients for BAKED FRENCH TOAST W BLUEBERRIES

8 oz Egg Substitute
1 cup Blueberries
4 slice Fat-Free Multi-Grain Bread
1 cup Cozy Cottage Sugar Free Syrup

Recipe Directions for BAKED FRENCH TOAST W BLUEBERRIES

BAKE AT 350 TILL CENTER IS COOKED THRU
Categories

Breakfast

Nutrition Facts
Serving Size 734.9g
Amount Per Serving
Calories
586
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
1283mg
53%
Potassium
457mg
13%
Total Carbohydrates
112.7g
38%
Dietary Fiber
9.4g
38%
Sugars
30.3g
Protein
33.7g
Vitamin A 2% Vitamin C 24%
Calcium 9% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • No saturated fat
  • Very high in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in sugar
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