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Baked Eggs in Tomato-Parmesan Sauce (Bitten Word Everyday Food) Recipe

Looking for an easy Baked Eggs in Tomato-Parmesan Sauce (bitten word everyday food) recipe? Learn how to make Baked Eggs in Tomato-Parmesan Sauce (bitten word everyday food) using healthy ingredients.


Submitted by finleyrc

Makes 4 servings



We've made some terrific pasta sauces and soups, but these Baked Eggs in Tomato-Parmesan Sauce might be the single best dish we've made with our canned tomatoes. http://www.thebittenword.com/thebittenword/2009/04/baked-eggs-in-tomatoparmesan-sauce.html http://www.marthastewart.com/312953/baked-eggs-in-tomato-parmesan-sauce

Recipe Ingredients for Baked Eggs in Tomato-Parmesan Sauce (bitten word everyday food)

1 tablespoon olive oil
4 garlic cloves, thinly sliced
1 teaspoon Rosemary, Dried
30 oz (2 cans 15 ounces each) diced tomatoes in juice
15 oz (1 can 15 ounces) crushed tomatoes
1/4 cup grated Parmesan
1/2 teaspoon coarse salt (to taste)
1 teaspoon ground pepper (to taste)
8 large eggs

Recipe Directions for Baked Eggs in Tomato-Parmesan Sauce (bitten word everyday food)

  1. Preheat oven to 350 degrees. Set four 12-ounce ovenproof bowls or ramekins on a large rimmed baking sheet.

  2. In a large saucepan, heat oil over medium. Add garlic and rosemary; cook, stirring, until garlic is golden, about 2 minutes. Add diced tomatoes (with juice), crushed tomatoes, and 2 tablespoons Parmesan; bring to a boil. Reduce to a simmer, and cook, stirring occasionally, until slightly thickened, 2 to 4 minutes. Season tomato sauce with salt and pepper.

  3. Divide tomato sauce among bowls, reserving 1 cup. Crack 2 eggs into each bowl. Dividing evenly, top with reserved sauce and 2 tablespoons Parmesan. Bake until egg whites are just opaque (yolks should still be soft), 24 to 28 minutes, rotating sheet halfway through.

Categories

Main Dish

Nutrition Facts
Serving Size 433.0g
Amount Per Serving
Calories
298
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
429mg
143%
Sodium
705mg
29%
Potassium
163mg
5%
Total Carbohydrates
20.9g
7%
Dietary Fiber
5.4g
22%
Sugars
13.4g
Protein
19.4g
Vitamin A 56% Vitamin C 72%
Calcium 22% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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