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Baked Eggs Recipe

Looking for an easy Baked Eggs recipe? Learn how to make Baked Eggs using healthy ingredients.


Submitted by nicolawebb

Makes 6 servings



Like scrambled eggs but baked with cheese.

Recipe Ingredients for Baked Eggs

4 eggs
1/2 pint 1% milk
2 oz cheddar cheese

Recipe Directions for Baked Eggs

  1. Whisk eggs and milk together.

  2. Add cheese.

  3. Pour into baking container, or I use seperate silicon molds.

  4. Bake for 45 mins at 325F.

Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
97
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
118mg
5%
Potassium
110mg
3%
Total Carbohydrates
2.4g
1%
Sugars
2.4g
Protein
7.4g
Vitamin A 6% Vitamin C 0%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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