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Baked Eggs with Bacon and Spinach Recipe

Looking for an easy Baked Eggs with Bacon and Spinach recipe? Learn how to make Baked Eggs with Bacon and Spinach using healthy ingredients.


Submitted by resahebler1

Makes 4 servings



From Bon Appetit's September 2010 isue

Recipe Ingredients for Baked Eggs with Bacon and Spinach

4 pan fried slices Hickory Smoked Bacon
5 oz Baby Spinach
2 serving 100% Whole Wheat English Muffins
4 large Egg, Whole
4 tbsp Cream, Fluid, Heavy Whipping

Recipe Directions for Baked Eggs with Bacon and Spinach

  1. Preheat oven to 400F. Cook bacon in large skillet over medium heat until crisp; transfer to paper towels. Pour off drippings from skillet; reserve drippings. Add spinach to pan, sprinkle with pepper, and toss over medium heat, 1 minute. Transfer to strainer set over bowl to drain. Brush four 1-cup ramekins with drippings. Crumble bacon.

  2. Place 1 toasted English muffin half, split side up, in each ramekin. Divide spinach among ramekins, then sprinkle bacon over, dividing equally. With back of spoon, shape well in center of each ramekin. Gently crack 1 egg into well in each ramekin, keeping yolk intact. Drizzle 1 tablespoon cream over each egg. Sprinkle with salt and pepper.

  3. Bake eggs until whites are just set but yolks are still runny, 14 to 16 minutes.

Categories

Brunch

Nutrition Facts
Serving Size 158.0g
Amount Per Serving
Calories
242
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
237mg
79%
Sodium
343mg
14%
Potassium
248mg
7%
Total Carbohydrates
15.1g
5%
Dietary Fiber
2.3g
9%
Sugars
2.4g
Protein
13.4g
Vitamin A 76% Vitamin C 17%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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