Baked Eggplant with Cheese (Italian Style) Recipe

Looking for an easy Baked Eggplant with Cheese (Italian Style) recipe? Learn how to make Baked Eggplant with Cheese (Italian Style) using healthy ingredients.


Submitted by carolinesimmons

Makes 4 servings



Baked Eggplant with Cheese (Italian Style)

Recipe Ingredients for Baked Eggplant with Cheese (Italian Style)

2 medium eggplant
1 egg, beaten
1 c. Whole Wheat Bread Crumbs, 365 Everyday Value
2 tbsp. Canola oil
1 Salt and pepper to taste
1 tbsp. parsley or chives
5 oz. sliced mushrooms, drained
15 oz. tomato sauce
1 medium tomato
8 slices Mozzarella cheese
1 tsp. grated onion

Recipe Directions for Baked Eggplant with Cheese (Italian Style)

  1. Dip eggplant slices in egg and then in bread crumbs.

  2. Heat vegetable oil in skillet; brown eggplant lightly on both sides.

  3. Arrange in buttered baking dish.

  4. Season to taste and sprinkle with parsley or chives and sliced mushrooms.

  5. Pour tomato sauce over casserole.

  6. Top with tomato slices first and then cheese slices.

  7. Sprinkle grated onion over cheese.

  8. Bake in a 375 degree F. oven for 30 minutes or until cheese slices are melted.

  9. Serve with Italian bread.

Categories

Vegetables, Main Dish, Side Dish

Nutrition Facts
Serving Size 584.1g
Amount Per Serving
Calories
367
Calories from Fat
183
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
877mg
37%
Potassium
1169mg
33%
Total Carbohydrates
29.0g
10%
Dietary Fiber
10.9g
44%
Sugars
11.8g
Protein
21.8g
Vitamin A 22% Vitamin C 31%
Calcium 46% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement