Baked Egg Muffins Recipe

Looking for an easy Baked Egg Muffins recipe? Learn how to make Baked Egg Muffins using healthy ingredients.


Submitted by aharper7

Makes 6 servings



Mini Egg Muffins baked in a muffin pan

Recipe Ingredients for Baked Egg Muffins

4 egg whites
2 whole eggs
1 ounce colby cheese
1/2 cup milk

Recipe Directions for Baked Egg Muffins

  1. Mix egg whites, whole eggs, milk and cheese together.

  2. Pour into muffin pan.

  3. Bake at 325 for 15 - 20 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 61.7g
Amount Per Serving
Calories
62
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
95mg
4%
Potassium
90mg
3%
Total Carbohydrates
1.3g
0%
Sugars
1.3g
Protein
6.0g
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement