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Baked Custard Recipe

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Looking for an easy Baked Custard recipe? Learn how to make Baked Custard using healthy ingredients.


Submitted by alysee

Makes 8 servings



This is a lower fat custard recipe! It is sooo good!

Recipe Ingredients for Baked Custard

4 1/2 cups skim milk
8 egg whites
3/4 cup honey
1/2 tsp salt
1 tsp vanilla extract

Recipe Directions for Baked Custard

  1. Preheat Oven to 350 Degrees.

  2. In a large saucepan, scald until nearly boiling the 4 and a half cups milk.

  3. Combine in a large bowl: The egg whites, Honey and salt.

  4. Pour into scalded milk and add the vanilla.

  5. Blend well.

  6. Pour custard into a large ovenproof casserole dish and place the dish in a baking pan filled with one inch of water.

  7. Set in oven.

  8. Bake for 50 to 60 minutes, or until knife inserted in center comes out clean.

  9. Variations: Sprinkle with a little cinnamon just before baking.

Categories

Dessert

Nutrition Facts
Serving Size 203.5g
Amount Per Serving
Calories
162
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
262mg
11%
Potassium
205mg
6%
Total Carbohydrates
33.3g
11%
Sugars
33.4g
Protein
8.3g
Vitamin A 6% Vitamin C 0%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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