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Baked Chicken Salad Recipe

Looking for an easy Baked Chicken Salad recipe? Learn how to make Baked Chicken Salad using healthy ingredients.


Submitted by donnyce

Makes 1 serving



Romaine lettuce hearts with baked chicken and creamy Balsamic Vinaigrette

Recipe Ingredients for Baked Chicken Salad

1 inner leaf Lettuce, Cos Or Romaine
1 cup, chopped or diced Chicken, Breast, Meat Only
1 serving Hidden Valley Ranch, Salad Crispins Italian Style, Parmesan Croutons
2 tbsp Balsamic Vinaigrette Dressing
1 serving Mozzarella

Recipe Directions for Baked Chicken Salad

Bake chicken breast with own seasonings. Place 1 cup diced chicken breast on bed of chopped lettuce. Add 1/4 cup mozzarella, 6 croutons, and 2 tbs of balsamic vinaigrette.
Categories

Salads

Nutrition Facts
Serving Size 216.0g
Amount Per Serving
Calories
433
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
704mg
29%
Potassium
384mg
11%
Total Carbohydrates
10.1g
3%
Dietary Fiber
0.2g
1%
Sugars
3.1g
Protein
50.4g
Vitamin A 16% Vitamin C 4%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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