Baked Chicken Fingers Recipe

Looking for an easy Baked chicken fingers recipe? Learn how to make Baked chicken fingers using healthy ingredients.


Submitted by hschreiner

Makes 4 servings



Yummy baked chicken fingers quick easy recipe

Recipe Ingredients for Baked chicken fingers

1 pound boneless chicken breasts
1 egg
1/4 cup flour
1/4 cup breadcrumbs
1/2 tablespoon paprika
1/4 teaspoon red pepper
1 teaspoon black pepper

Recipe Directions for Baked chicken fingers

Dip chicken fingers in flour and then egg wash. Then into breadcrumbs. Place on baking dish and bake on 375 for 12-15 minutes.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 140.5g
Amount Per Serving
Calories
290
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
163mg
7%
Potassium
339mg
10%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.0g
4%
Sugars
0.6g
Protein
36.1g
Vitamin A 11% Vitamin C 2%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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