Baked Chicken and Carrots Recipe

Looking for an easy Baked Chicken and Carrots recipe? Learn how to make Baked Chicken and Carrots using healthy ingredients.


Submitted by kbleck

Makes 8 servings



Baked in the oven at 350 degrees, and served with rice.

Recipe Ingredients for Baked Chicken and Carrots

3.5 cup 98% Fat Free Cream of Mushroom Soup
0.75 cup Whole Milk
16 oz (raw) Chicken
5 carrot (7-1/2") Carrots

Recipe Directions for Baked Chicken and Carrots

Toss all together raw, bake at 350 degrees F, and serve on rice.
Categories

Main Dish

Nutrition Facts
Serving Size 233.8g
Amount Per Serving
Calories
158
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
622mg
26%
Potassium
351mg
10%
Total Carbohydrates
13.2g
4%
Dietary Fiber
2.1g
8%
Sugars
4.0g
Protein
14.8g
Vitamin A 151% Vitamin C 6%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sodium
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