Baked Chicken Burger Recipe

Looking for an easy baked chicken burger recipe? Learn how to make baked chicken burger using healthy ingredients.


Submitted by loisbuschbacher

Makes 4 servings



kids don't like, but I do....recipe book gives this a caloric amount of 170...I think this one is correct.

Recipe Ingredients for baked chicken burger

1 lb ground chicken, white meat
3/4 cup sweet pepper, red, chopped
1/4 cup celery
1 tsp parsley
1/2 tsp thyme
1 garlic clove, minced
1 tbsp soy sauce
1 cup bread crumbs

Recipe Directions for baked chicken burger

Mix all ingredients together until just combined. Divide into 4 patties. place on baking sheet and bake for 12-15 minutes on each side, until meat has reached 170.
Categories

Main Dish

Nutrition Facts
Serving Size 170.3g
Amount Per Serving
Calories
332
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
528mg
22%
Potassium
399mg
11%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.8g
7%
Sugars
2.6g
Protein
36.9g
Vitamin A 13% Vitamin C 38%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
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