Baked Chicken Breast Recipe

Looking for an easy Baked Chicken Breast recipe? Learn how to make Baked Chicken Breast using healthy ingredients.


Submitted by sanantonerose

Makes 1 serving



Simple and quick baked chicken breast with powdered sweet yellow curry. Can also use greek seasoning or any seasoning.

Recipe Ingredients for Baked Chicken Breast

4 oz skinless chicken breast
1/8 tsp salt
1 tsp curry
1/4 tsp olive oil
1 tsp lemon juice

Recipe Directions for Baked Chicken Breast

  1. Mix olive oil and lemon juice in glass baking dish.

  2. Place chicken breast in mixture, coating both sides.

  3. Sprinkle fresh ground salt and curry (or other seasoning) onto chicken.

  4. Bake at 375 for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 122.4g
Amount Per Serving
Calories
233
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
389mg
16%
Potassium
313mg
9%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
33.1g
Vitamin A 2% Vitamin C 4%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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