Baked Butternut Squash- Sweet Recipe

Looking for an easy BAKED BUTTERNUT SQUASH- Sweet recipe? Learn how to make BAKED BUTTERNUT SQUASH- Sweet using healthy ingredients.


Submitted by mellownikki

Makes 4 servings



sweet version of baked butternut squash

Recipe Ingredients for BAKED BUTTERNUT SQUASH- Sweet

1 lb. butternut squash
1/4 tsp. cinnamon
1/4 tsp. nutmeg
1/3 c. brown sugar
1/3 c. butter, melted
2 tsp. lemon juice (fresh is best)

Recipe Directions for BAKED BUTTERNUT SQUASH- Sweet

Place squash cubes in a 2 quart casserole or baking dish. Sprinkle with spices and brown sugar. Drizzle with melted butter and lemon juice. Bake uncovered in 375 degree oven for 45 minutes or until tender.
Categories

Vegetables, Side Dish, American, American-Southern, Bake

Nutrition Facts
Serving Size 147.2g
Amount Per Serving
Calories
234
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
117mg
5%
Potassium
424mg
12%
Total Carbohydrates
25.5g
9%
Dietary Fiber
2.4g
10%
Sugars
14.3g
Protein
1.3g
Vitamin A 251% Vitamin C 42%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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