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Baked Buffalo Wings Recipe

Looking for an easy Baked buffalo wings recipe? Learn how to make Baked buffalo wings using healthy ingredients.


Submitted by tacy573

Makes 4 servings



Baked boneless chicken strips with buffalo sauce

Recipe Ingredients for Baked buffalo wings

1 tsp Franks RedHot Hot Sauce
20 oz Chicken
1 oz Natural Minced Garlic
3.986 oz Butter
2 tbsp Oil Olive Pure
15 grams 100% Lime Juice
0.5 oz Grill Mates Montreal Steak Seasoning

Recipe Directions for Baked buffalo wings

In bowl,combine olive oil,lime juice,Steak seasoning,Mrs Dash and chicken. Toss and let marinade. In frying pan, heat butter,garlic and Franks Red hot sauce. Bake chicken 450 till completely cooked. Coat with sauce and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 193.1g
Amount Per Serving
Calories
435
Calories from Fat
301
% Daily Value*
Total Fat
33.5g
52%
Saturated Fat
15.5g
78%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
1028mg
43%
Potassium
531mg
15%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.4g
2%
Protein
30.3g
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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