Baked Blueberry Protein Oatmeal Recipe

Looking for an easy Baked Blueberry Protein Oatmeal recipe? Learn how to make Baked Blueberry Protein Oatmeal using healthy ingredients.


Submitted by lil_twotoes

Makes 8 servings



Baked oatmeal with amped up protein.

Recipe Ingredients for Baked Blueberry Protein Oatmeal

2 cup dry Old Fashioned Quaker Oats
2 serving Sunwarrior Protein Powder
10 tbsp Essential Ground Flaxseed, Organic
0.5 tsp Sea Salt
1 tsp Cinnamon, Ground
4 serving Vanilla Almond Milk
2 medium (7" to 7-7/8" long) Bananas
1 cup, unthawed Blueberries
1 cup, unthawed Blueberries
1 tsp Vanilla Extract
1/4 cup Chopped Walnuts

Recipe Directions for Baked Blueberry Protein Oatmeal

Mix dry ingredients. Mash bananas and mix with wet ingredients. Combine wet into dry ingredients. Add blueberries and walnuts. Pour into casserole and bake at 350 for 30 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 227.3g
Amount Per Serving
Calories
263
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
173mg
7%
Potassium
218mg
6%
Total Carbohydrates
37.9g
13%
Dietary Fiber
7.6g
30%
Sugars
16.3g
Protein
10.0g
Vitamin A 6% Vitamin C 6%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sugar
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