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Baked Blueberry Custard Recipe

Looking for an easy Baked Blueberry Custard recipe? Learn how to make Baked Blueberry Custard using healthy ingredients.


Submitted by karmakrash

Makes 9 servings



Also add 1.5 tsp vanilla extract. I left it off the ingredient list because the analyzer doesn't like vanilla.

Recipe Ingredients for Baked Blueberry Custard

4 cups nonfat milk
5 eggs
5 tablespoons sugar
1/4 teaspoon salt
1/2 teaspoon nutmeg
1 1/4 cup blueberries, rinsed and drained
3 tbsp maple syrup

Recipe Directions for Baked Blueberry Custard

  1. Scald milk. Break eggs into a bowl and beat well.

  2. Add sugar, salt, nutmeg and vanilla. Pour in the scalded milk and stir well with spoon. Pour into custard cups. Carefully arrange blueberries on top of custard (some will sink). If desired, sprinkle additional nutmeg on top. Place cups in a pan of hot water and bake in a moderate over (350 F) for about 15 to 20 minutes. Test with silver knife. When knife comes out clean, custard is done. Do not overcook, as custard will then turn watery. Remove custard cups from water and cool, then chill.

  3. Top each custard with one teaspoonful of maple syrup before serving.

Categories

Dairy, Dessert, Bake, Vegetarian

Nutrition Facts
Serving Size 167.4g
Amount Per Serving
Calories
129
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
147mg
6%
Potassium
232mg
7%
Total Carbohydrates
20.0g
7%
Dietary Fiber
0.5g
2%
Sugars
18.7g
Protein
6.9g
Vitamin A 7% Vitamin C 3%
Calcium 16% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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