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Baked Berry Oatmeal Recipe

Looking for an easy Baked berry oatmeal recipe? Learn how to make Baked berry oatmeal using healthy ingredients.


Submitted by cbenesch

Makes 6 servings



bananas, blueberries, raspberries, blackberries, pecans

Recipe Ingredients for Baked berry oatmeal

1 cup rolled oats
1 cup frozen mixed berries
1/4 cup syrup
1/2 cup pecans
2 large Bananas
1 cup 1% milk
1 egg

Recipe Directions for Baked berry oatmeal

bananas and berries on the bottom, oatmeal mixture on top, topped with pecans and more berries, YUM!
Categories

Breakfast

Nutrition Facts
Serving Size 151.8g
Amount Per Serving
Calories
228
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
31mg
1%
Potassium
346mg
10%
Total Carbohydrates
34.6g
12%
Dietary Fiber
4.3g
17%
Sugars
17.7g
Protein
5.6g
Vitamin A 3% Vitamin C 15%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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