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Baked Beans Toasted with Cheese Recipe

Looking for an easy Baked Beans toasted with Cheese recipe? Learn how to make Baked Beans toasted with Cheese using healthy ingredients.


Submitted by doorsfanau

Makes 1 serving



Simple Toast with baked beans and cheese

Recipe Ingredients for Baked Beans toasted with Cheese

1 slice Bread, Wheat, Toasted
20 grams Cheddar Cheese
40 grams Beans, Baked

Recipe Directions for Baked Beans toasted with Cheese

  1. toast bread

  2. add baked beans

  3. add cheese on top

  4. put in oven for 2 minutes till cheese has melted

Categories

Breakfast

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
190
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
402mg
17%
Potassium
160mg
5%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.7g
11%
Sugars
4.8g
Protein
9.9g
Vitamin A 5% Vitamin C 0%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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