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Baked Barley Recipe

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Looking for an easy baked barley recipe? Learn how to make baked barley using healthy ingredients.


Submitted by simplyletgo

Makes 4 servings



http://www.foodnetwork.com/recipes/alton-brown/baked-barley-recipe/index.html

Recipe Ingredients for baked barley

1 cup Barley
1 tbsp Butter

Recipe Directions for baked barley

http://www.foodnetwork.com/recipes/alton-brown/baked-barley-recipe/index.html
Categories

Side Dish

Nutrition Facts
Serving Size 36.0g
Amount Per Serving
Calories
125
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
20mg
1%
Potassium
1mg
0%
Total Carbohydrates
24.0g
8%
Dietary Fiber
5.0g
20%
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • No sugar
  • High in dietary fiber
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