Baked Bananas Recipe

Looking for an easy Baked bananas recipe? Learn how to make Baked bananas using healthy ingredients.


Submitted by linden

Makes 4 servings



Making use of very ripe bananas. I don't know if this will work, it is already in the oven.

Recipe Ingredients for Baked bananas

4 tbsp currants
25 g butter
2 1/2 tsp sugar
1 tsp cinnamon
4 small bananas

Recipe Directions for Baked bananas

  1. soak currants in hot water for 3 minutes.

  2. mix butter at room temperature with currants and cinnamon and sugar.

  3. Slice bananas on the inside curve without going through skin on the other side.

  4. lay bananas on foil and part the bananas to make boats.

  5. spoon the currant mixture into the boats. Wrap the foil back so the bananas are covered.

  6. oven cook on low heat until it smells nice.

Categories

Fruits, Dessert, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 117.5g
Amount Per Serving
Calories
150
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
37mg
2%
Potassium
385mg
11%
Total Carbohydrates
27.1g
9%
Dietary Fiber
3.2g
13%
Sugars
15.5g
Protein
1.2g
Vitamin A 5% Vitamin C 20%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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