Baked Banana Recipe

Looking for an easy Baked Banana recipe? Learn how to make Baked Banana using healthy ingredients.


Submitted by lcee09

Makes 1 serving



Exactly what the name says! :) From http://www.skinnytaste.com/2009/10/baked-bananas.html

Recipe Ingredients for Baked Banana

1 medium banana
2 tsp honey
1 dash cinnamon

Recipe Directions for Baked Banana

  1. Preheat oven to 400 degrees.

  2. Peel and cut bananas in half.

  3. Arrange banana in an oven safe dish or on tinfoil. Sprinkle with cinnamon and honey.

  4. Cover and bake for 10 to 15 minutes, depending on how soft you like them

Categories

Dessert

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
148
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
431mg
12%
Total Carbohydrates
38.7g
13%
Dietary Fiber
3.3g
13%
Sugars
25.9g
Protein
1.3g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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