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Baked Banana Blueberry Oatmeal Recipe

Looking for an easy Baked Banana Blueberry Oatmeal recipe? Learn how to make Baked Banana Blueberry Oatmeal using healthy ingredients.


Submitted by chekralwi

Makes 8 servings



Make ahead, then refrigerate. Reheat single serving for a hearty healthy quick week day breakfast

Recipe Ingredients for Baked Banana Blueberry Oatmeal

3 cups rolled oats
1/4 cup splenda
1 tbsp molasses
1 tbsp cinnamon
2 tsp baking powder
1 tsp salt
1 1/2 cup 1% milk
2 eggs
2 bananas
2/3 cup blueberries
2 tbsp dry milk powder
2 1/2 oz walnuts

Recipe Directions for Baked Banana Blueberry Oatmeal

  1. Mix oats, brown sugar, cinnamon, baking powder, salt together in a bowl,

  2. Mix mashed bananas, eggs, milk, milk powder, molasses, splenda in a greased baking dish.

  3. mix in walnuts and blueberries

  4. bake at 350 degrees for 1 hour

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 152.5g
Amount Per Serving
Calories
291
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
347mg
14%
Potassium
522mg
15%
Total Carbohydrates
43.3g
14%
Dietary Fiber
5.2g
21%
Sugars
16.6g
Protein
10.7g
Vitamin A 3% Vitamin C 7%
Calcium 19% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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