Baked Apricot Cranberry Oatmeal Squares Recipe

Looking for an easy baked apricot cranberry oatmeal squares recipe? Learn how to make baked apricot cranberry oatmeal squares using healthy ingredients.


Submitted by kb03801

Makes 12 servings



mix dry. mix wet. combine cook at 350 for 40 mins

Recipe Ingredients for baked apricot cranberry oatmeal squares

3 cups rolled oats
3/4 cup chopped almonds
3/4 cup dried apricots
3/4 cup dried cranberries
1/3 cup flaxseed
1/2 cup brown sugar
1 tsp vanilla
1/2 tsp salt
1 1/2 cups skim milk
2 egg

Recipe Directions for baked apricot cranberry oatmeal squares

mix dry. mix wet. combine cook at 350 for 40 mins
Categories

Breakfast

Nutrition Facts
Serving Size 90.9g
Amount Per Serving
Calories
187
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
125mg
5%
Potassium
247mg
7%
Total Carbohydrates
25.7g
9%
Dietary Fiber
4.4g
18%
Sugars
9.2g
Protein
6.9g
Vitamin A 6% Vitamin C 3%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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